I'm an AFAA certified fitness instructor, personal trainer, Beachbody PiYO and P90x Certified Instructor. I have a passion for fitness and helping people achieve their goals. After losing over 90 lbs, I wanted to "pay it back" and inspire others to get fit and healthy. I understand the struggles of yo-yo dieting, the frustration of walking into a gym and feeling "lost" or "embarrassed". I will work closely with you to design an individual program specific to your needs, ability and goals. Together, we'll tailor a workout that is appropriate for your fitness level and design a nutrition plan that you can stick to. You can also join me in one of the many group fitness classes I teach.
PRIVATE TRAINING / INSTRUCTION