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Interested to see what a "Zoom Fitness Class" is like?  Join me for a free  Total Body Conditioning class on Sunday 9/26 at 9:15 AM.  

For this class you will need 2 sets of dumbbells (one lighter and one heavier).  No weights at home??? Don't worry, water bottles can work too - anything you can "pick up and put down". 

You will also need access to a Zoom account.   If you don't have a zoom account you can sign up for one free here

To register for this FREE class, please click the button below


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